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The Essential Guide Magazine > Events > OVER 50? Mind Over Matter

OVER 50? Mind Over Matter

Mind Over Matter is a pilot project that is about helping older people maintain a healthy lifestyle via activities that encourage physical activity, keeping the brain active, and healthy eating.

All of the activity sessions provided are free of charge and most will be for a minimum of around six weeks.

Move Better, Feel Better

Are you looking to move better, feel better and feel healthier? Then join us for some exercise that is comfortable no matter what your ability is. With our very own personal trainer taking you through, you can have no doubt that you will be well looked after.

6 week course commences Wednesday 3rd May, 2017  at 10.30am at Pennington Hall Park, Outdoor Gym, WN7 3JD

To register for this course, please ring Pensioner’s Link: 01942 261753.

Or alternatively, you can visit us at 27 Charles Street, Leigh, WN7 1DB.

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